EaseYour Body into a more balanced state of being with
in Toronto, ON
Yoga Fusion Classes
Yoga fusion™combines the best of Hatha, Kundalini, Ashtanga, Vinyasa and restorative practices, with subtle elements of dance and gymnastics. During the class each pose is broken down into basic and advanced options suitable for every fitness level. With a great soundtrack, yoga fusion incorporates aromatherapy, creative choreography and a sprinkle of fun to inspire students to engage their muscles, open their joints, awaken their minds and lift their spirits. www.bodylanguageto.com
"Blessed are the flexible, for they shall not be bent out of shape."
The benefits of yoga are numerous, such as improving your breath, your balance, your strength, your flexibility, and your state of mind.
Ask your HR department to add Yoga Fusion to your company's wellness program. Popular sessions include chair yoga, weekly group yoga sessions, and introduction to meditation.
Yoga Fusion is available for special events such as charity events, conferences, theme parties, weddings or any creative collaborations.
Private instruction is available for online zoom sessions, in-studio or outcalls.
In-studio weekly classes offered at:
"The goal of meditation isn't to control your thoughts, it's to stop letting them control you."
Blend the physical with the spiritual through massage, yoga, and reiki. Call or email today for your session. (416) 897-2469